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Below you'll find a list of all posts that have been categorized as “stress management”

“The Rescue” – A Tale of Resilience

Steven Kornweiss, MD March 11, 2022 stress management Leave a Comment

The documentary “The Rescue,” produced by National Geographic chronicles the 2018 rescue of the Thai Boy’s soccer team in brilliant fashion. Despite that I already knew the outcome, I was on edge for the duration of the program.

human interest

Stress Management: Strategies and Tactics

Steven Kornweiss, MD February 5, 2021 mental health, stress management Leave a Comment

In this article, I discuss three different types of stress: panic, anxiety, and disappointment. I will address causes for each, and treatments that I have found helpful.

anxietydisappointmentmental healthpanicstressstress management