Many people never become stronger because they think strength training requires a lot of time and experience. Thankfully, these are total misconceptions.
Jack Lovelock: World Record Breaking Mile Runner, Olympic Gold Medalist, Rhodes Scholar, Physician
Lovelock’s “Some Medical Considerations of Sports and Games” is a five page article written in 1939 about the way a medical man, to use Lovelock’s language, should help guide children to health through the practice of athletics.